Avoid your 'emotional tipping point'

Avoid your ’emotional tipping point’

1 month ago 0 0 72

Summary: We all have ’emotional tipping points’ where we shift from a specific issue to having a globalised ‘problem’. Everyone’s tipping point and how they get there is entirely unique. There is a lot we can do to improve our lives by managing our ‘tipping points’ and how we allow things to build up to them. Emotional tipping points: How do you determine how much time you have to spend worrying about things that haven’t happened before you allow yourself to tip over into anxiety? How many times or how strongly must your borders be crossed before you kick off a full blown bout of anger or rage? How many times do you have to feel sad before you allow yourself to tip over into calling yourself depressed? If we want to break the cycle of emotions leading to powerful and unhelpful feelings and labels beyond the tipping point there

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Plan to fail - don't fail to plan

Plan to fail – don’t fail to plan

2 months ago 0 0 47

“Plans are worthless, but planning is everything” (D Eisenhower). Planning is such a critical part of success – but plans are not.  How many times are plans made and simply forgotten?  How many times do people and organisations spend massive time and effort generating a ‘plan’ only for it to be completely out of date before the ink is dry? We are living through such a reality now – As we go through the uncertainties of COVID, organisations and individuals are describing how they have had to ‘pivot’ and ‘adapt’ – meaning that whatever that they had planned to do has been made obsolete.  If plans are worthless, why should we plan? Lesson 1: The future is uncertain “No plan survives the first engagement with the opposition main force” (Helmuth von Moltke, 1871). We cannot forecast the future with any certainty.  We cannot know – or control – what is

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